Discover the Best Steroids for Women: Our Top 5 Selection

Top 5 Steroids for women 1

Our choice of top 5 best steroids for women! – When the word steroids is brought up, the mental image for many people is often that of a massive 250lb male bodybuilder, resembling Arnold Schwarzenegger. However, this stereotype does not accurately represent the typical steroid user today.

In reality, an increasing number of women are turning to steroids to aid in muscle building and fat burning. This phenomenon is not exclusive to female bodybuilders, as studies indicate that 1.4% of high school girls are using anabolic steroids as well (1).

The prevalence of steroid use extends to various sports, with women seeking to gain a competitive edge through improved strength and endurance. This has led to instances of failed drug tests in sports such as boxing, swimming, CrossFit, and others.

Side Effects of Steroid Use in Women

Optimal steroids for women are those that do not induce virilization effects, which can include an increase in body hair, clitoral enlargement, deepening of the voice, more masculine facial features, and reduced breast size. While some of these side effects may reverse after the steroid cycle when hormone levels normalize, the deepening of the voice may take longer to return to normal (2), potentially requiring several years due to alterations in the vocal cords and larynx.

These effects arise from elevated testosterone levels, which can gradually induce masculinization in women. While some elite female bodybuilders may be willing to accept such side effects in pursuit of victory, the vast majority of women seek to avoid them at all costs.

Masculinization in women typically occurs when the wrong steroids are used, high doses are administered, or when cycles are prolonged. To address this issue, we will outline the best steroids for women and those that they should avoid at all costs.

While we do not endorse the use of anabolic steroids, we recognize that many girls and women are currently using these substances and require accurate guidance.

Note: The likelihood of women experiencing virilization symptoms is largely influenced by individual genetics. Some women can use the wrong steroids for an extended period without issue, while others may encounter problems even with small doses of mild compounds.

However, if a woman discontinues her steroid cycle upon experiencing virilization symptoms, these effects often diminish rapidly and can be reversed. Such symptoms develop gradually over time, rather than suddenly appearing overnight.

Top 5 best steroids for Women

Best steroids for women - results


Recognized as the ‘girl steroid,’ Anavar (Oxandrolone) has earned popularity due to its mild nature, which makes it well-tolerated among both men and women.

In our experience, many women who use Anavar do not experience virilization effects. Of course, there are exceptions, such as when women misuse Anavar by taking high doses for prolonged periods, leading to masculinization.

At moderate doses, Anavar can yield significant muscle gains while promoting noticeable fat loss. A 5-week Anavar cycle is likely to result in muscle gains of around 5kg and a concurrent fat loss of about 5kg.

Women can typically take 5-10mg of Anavar daily for 4-6 weeks. Doses exceeding 10mg per day significantly heighten the risk of virilization. In fact, high doses are unnecessary, with some women reporting favorable results even with tiny daily doses of 2.5mg (3).

Anavar Cycle for Women

15mg / day
210mg / day
310mg / day
410mg / day
510mg / day

For women who are new to Anavar, the recommended cutting cycle begins at 5mg per day and may extend up to 6 weeks if the individual responds well to oxandrolone.

Women may experience a mild decrease in natural testosterone and some adverse changes in cholesterol levels from taking Anavar, though these effects are typically subtle.

Anavar Before and After

Anavar before and after

In one instance, a woman underwent a 5-week Anavar cycle at 10mg per day. She reported minimal side effects, aside from slightly oilier skin and a delayed menstrual cycle. These results are typical of a standard Anavar cycle, resulting in a leaner midsection and enhanced muscle tone.


In terms of female usage, Primobolan stands out as the mildest steroid on the list when considering the dosage. Its low androgenic rating (44-57) makes it a favorable choice for women due to the reduced risk of virilization.

Available in oral or injectable form (Primobolan depot), this steroid significantly promotes fat loss through its strong binding affinity to androgen receptors, thereby enhancing lipolysis. Additionally, women can anticipate noticeable lean muscle gains thanks to its positive impact on nitrogen retention and protein synthesis.

Primobolan Use in Men and Women

Primobolan is typically utilized as a cutting steroid for men, but women can also benefit from using it as a bulking compound, as they tend to experience more noticeable muscle gains. For women, a standard daily dose ranges from 50-75mg, taken over a 6-8 week period, resulting in gradual muscle development and fat reduction. Despite being an oral steroid, Primobolan does not tend to cause significant stress on the liver, unlike some other compounds. Additionally, when used in injections, Primobolan may have a less adverse effect on cholesterol levels, and is unlikely to cause a rise in blood pressure for women, although monitoring blood pressure during the cycle is recommended.

Primobolan Cycle Adjustment

150mg / day
250mg / day
350mg / day
475mg / day
575mg / day
675mg / day

If Primobolan is well tolerated during the initial 4 weeks, the dose for the following 2 weeks may be increased to 75mg per day. Moreover, in subsequent cycles, a dose of 75mg may be utilized, with cycles lasting 8 weeks instead of the usual 6.

Anadrol Use in Women

Anadrol, known as one of the best bulking steroids, is generally not recommended for women due to the androgenic effects it produces in men. However, clinical research and experience suggest that women do not experience the same androgenic effects from Anadrol. In fact, it is one of the only steroids where women can take mega doses without experiencing masculinization. In one study, females were administered up to 150mg per day for 30 weeks without any signs of masculinization. This dose is 6 times the recommended amount for men and 3 times the dose that male bodybuilders typically use. Notably, the side effects reported by women on the high dose were decreased libido and increased fatigue, likely due to reduced endogenous testosterone production. Anadrol is believed to be well-tolerated by women due to its ability to raise estrogen levels significantly, creating a balance with testosterone and aiding in avoiding a masculine appearance. Additionally, unlike other steroids, Anadrol does not bind effectively to SHBG receptors, allowing for more stable testosterone levels.

Renowned expert Frank McConor has noted that 5mg of Anavar is roughly equivalent to 25mg of Anadrol in terms of the risk of virilization. This, along with anecdotal evidence, suggests that Anadrol may actually be one of the best steroids for women.

Anadrol Cycle

115mg / day
215mg / day
325mg / day
425mg / day
525mg / day
625mg / day

Winstrol Usage for Women

Winstrol is generally not recommended for women due to its high affinity for binding with SHBG, posing a risk of virilization symptoms. However, when taken in very low doses, Winstrol has been found to be safe and effective for building muscle in women. A safe dose to avoid virilization is 5mg per day, with 10mg per day being the upper limit, as doses higher than that can cause problems for female users. Splitting the doses, taking 2 tablets a day instead of 1, is recommended to decrease the risk of side effects and stabilize testosterone levels in the body.

Winstrol Cycle Duration

15 mg / day
25 mg / day
35 mg / day
45 mg / day
55 mg / day
65 mg / day
75 mg / day
85 mg / day

The above cycle has a prolonged duration of 8 weeks, which is deemed acceptable given the low dose of Winstrol.

Сlenbuterol’s Fat-Burning Effects

Clenbuterol, although not a steroid, is sometimes mistakenly referred to as a cutting steroid due to its potent fat-burning effects.

Clenbuterol: A Bronchodilator and Its Effects on Women

Clenbuterol, commonly known as a bronchodilator, is frequently used to address acute asthma conditions, allowing for improved oxygen flow throughout the body. Although not exogenous testosterone, it is improbable to cause extensive muscle or strength gains in women, and does not suppress their natural testosterone production, thus preserving libido levels.

Nevertheless, evidence suggests that clenbuterol possesses some anabolic properties, as it has been observed to increase skeletal muscle in animals (5). Women using Clenbuterol have reported varied experiences, with some claiming enhanced muscle growth and strength, while others notice minimal improvement.

Clenbuterol has a significant impact on metabolism, stimulating the central nervous system and inducing thermogenesis, which raises body temperature and leads to increased sweating. Similarly to physical activity, this process accelerates heart rate and boosts a woman’s basal metabolic rate. Such elevation in body temperature has proven to be an effective method for fat burning.

However, it is crucial for individuals not to abuse Clenbuterol, as some users have been hospitalized due to extremely high doses. One case involved a man whose heart rate spiked to 254 beats per minute following a 10-fold accidental overdose (6).

The average adult heart rate ranges from 60-100 beats per minute (7). Therefore, excessively high heart rates resulting from elevated Clenbuterol doses may lead to increased cardiac complications.

Clenbuterol Cycle

Clenbuterol can be administered orally or in syrup form. During a cycle, women typically start with a daily dosage of 20-40mcg of Clenbuterol. Every 3-4 days, they gradually increase their intake by 10-20mcg for a cycle lasting 4-6 weeks. The dosage is steadily elevated until fat loss peaks and side effects remain manageable.


Doses can reach as high as 120-160mcg per day, but women should monitor their well-being and regularly check their blood pressure and heart rate to prevent excessive elevation.

Some women, especially those sensitive to stimulants, may find Clenbuterol’s stimulating effects challenging and experience increased nervousness, anxiety, or insomnia (8).

Clenbuterol is often combined with cutting steroids to expedite fat loss.

The aforementioned cutting cycle is commonly employed by female bikini models or bodybuilders aiming to shed fat.

While some women gradually reduce the dosage towards the end of a cycle and taper off, it is not mandatory. It is more beneficial for the heart to discontinue use as soon as possible rather than tapering down doses. Lowering the dose may only serve to prevent a sudden drop in energy, but such instances are not frequently reported among Clenbuterol users.

Note: Dosages should only increase if the user is comfortable with the current dose.

Worst Steroids for Women

The majority of anabolic steroids are unsuitable for women, as they exhibit potent androgenic effects, limiting their options to maintain a feminine appearance (9).

Hence, popular compounds like Testosterone, Dianabol, and Trenbolone are all undesirable for women. While they may not pose long-term health risks, they are likely to cause virilization, potentially impacting long-term psychological well-being.

Do Women Need to Use a PCT?

pct 1

If women experience low libido levels or diminished well-being while using steroids, a post-cycle therapy (PCT) may be advisable.

Some believe that PCT only pertains to men due to their higher testosterone levels; however, testosterone remains a crucial hormone influencing women’s sexual and psychological function.

When cycling mild steroids such as Primobolan or Anavar, women may not encounter negative side effects and could potentially forgo a PCT.

However, when using more potent compounds like Winstrol, especially in higher doses, we recommend a daily intake of 25-50mg of DHEA to restore endogenous testosterone. Typically, a 4-week cycle of DHEA suffices to recover testosterone levels, although it can be safely extended based on clinical research (10).

A PCT is unnecessary when using legal steroids or steroid alternatives, as they do not suppress women’s natural testosterone production.


Anavar and Primobolan are popular choices for women seeking to avoid virilization, as they are mild yet yield significant results.

According to our experience and research, Anadrol appears to be safe for women, even at high doses (source). Additionally, Anadrol is more affordable than Primobolan and Anavar.

For women primarily interested in burning fat rather than building muscle, Clenbuterol may be the best option.

It’s important to note that even when using mild steroids, women may experience masculine side effects, particularly sensitive individuals. Therefore, we recommend that women first consider trying legal steroid alternatives, which are safer compounds.













General Practitioner at | Website | + posts

Dr. Grant Fourie, a specialist in male hormones, is based in Cape Town, South Africa. He provides comprehensive treatments for conditions related to low testosterone, such as erectile dysfunction, fatigue, and mood changes. His methods include hormone replacement therapy and other modern treatment options.
Contact me via email or phone to book personal appointment in my clinic: The Village Square, Cape Town - South Africa


About Dr. Grant Fourie

Dr. Grant Fourie, a specialist in male hormones, is based in Cape Town, South Africa. He provides comprehensive treatments for conditions related to low testosterone, such as erectile dysfunction, fatigue, and mood changes. His methods include hormone replacement therapy and other modern treatment options. Contact me via email or phone to book personal appointment in my clinic: The Village Square, Cape Town - South Africa

Leave a Reply

Your email address will not be published. Required fields are marked *